Are you feeling stressed, anxious, depressed, or worried? California offers free mental health support, wellness resources, emotional support, and more.
Free help is available:
- For youth, young adults and families, find help at CalHOPE
- For kids, parents & caregivers, get free resources at BrightLife Kids and Soluna
- For older Californians, check out Friendship Line California
- California Healthy Minds, Thriving Kids Project. This A series of free, evidence-based video and print resources that caregivers and educators can use to teach their kids critical mental health and coping skills.